Hello lovely readers! I’ve recently returned home from a much-needed vacay to La Romana, Dominican Republic. After two heavily stressful university semesters filled with internship applications, internship interviews, and a heavy work-load I was so ready to relax and say goodbye to any and all worries for a week. So my boyfriend, Pat, and I … More Vacation Deets + Building a Yogurt Bowl
Acai bowls are all the rave right now in the health-world. Check any health/fitness bloggers instagram page and they’ve probably posted a photo eating an Acai bowl at some point or another. Well no worries guys, now I have a recipe for you so that you can be on trend, too ;). Let’s just talk about the Acai … More Acai Smoothie Bowl
I can’t believe that there is only a month until Summer 2015 draws to an end and I enter in to my final year of my undergraduate degree! The past three months have really flown by. That being said, there is still lots of time left to enjoy and more things to be checked off … More Summer 2015 Update #2
Try and tell me you know someone who doesn’t love pizza. Impossible. There are endless possibilities when it comes to pizza and that’s what makes it amazing. Pepperoni and cheese pizza, BBQ chicken pizza, gourmet pesto veggie pizza, cauliflower or quinoa crust pizza, even vegan pizza. There is a pizza for everyone. Breakfast pizza?! Yep. Now if you’re … More Breakfast Pizza
It’s officially summer, and what a lame start to it we’ve had here in Nova Scotia, Canada. Since the official start to summer on Sunday, it’s been nothing but rain, cloud and chilly temps. Womp. Now that I think about it, I’m almost always complaining about the weather here on my blog posts. That’s probably … More Summer 2015
Pancakes. One of my absolute favourite foods. Warm, fluffy, sweet, golden-brown…I get hungry just thinking about them. The great thing about pancakes is that they can so easily be made healthy and still be totally delicious. I’ve made various stacks of healthified pancakes in the past..whole wheat pancakes, protein pancakes, oatmeal pancakes..which I’m sure I … More A Summer Twist on Pancakes.. Just Peachy
Things are heating up as we’re quickly approaching the middle of July. The sun is out, the breeze is warm and you’re looking for a cold, refreshing treat to beat the heat. As tasty as they are, Starbuck’s Frappuccinos, Tim Horton’s Frozen Lemonades and MacDonald’s Iced Frappes are full-on loaded with sugar. I’m not going to sugar-coat it … More Simple, Sweet, Summery Iced Tea
Wow, what a weekend! I don’t know about you, but I’m feeling twenty-two I could use a nap or two. This past weekend I was over in Prince Edward Island for the Cavendish Beach Country Music Festival. The festival easily makes for the best weekend of my summer every year. Country music, camping, friends and a few … More Tips to Detoxify & Debloat
Hi all! I hope everyone had a great weekend. I know I did. It’s been a beautiful past few days – summer is upon us! Finally! My weekend consisted of a fun night out with friends on Friday, a relaxed Saturday and a sunny, active Sunday. On Sunday morning I made the most amazing – … More Summer Is Upon Us: Homemade Smoothie Pops
Today will be Delicious 