Hey hi hello! I’ve missed a week of posting as my second rotation has proven much more hectic than my first. My days are longer, my workload heavier, and the increased use of my brain (as I’m learning tons) are all leaving me rather drained by the time I get a chance to breathe – … More Dietetic Internship: Weeks 7 & 8
Hello lovely readers! I’ve recently returned home from a much-needed vacay to La Romana, Dominican Republic. After two heavily stressful university semesters filled with internship applications, internship interviews, and a heavy work-load I was so ready to relax and say goodbye to any and all worries for a week. So my boyfriend, Pat, and I … More Vacation Deets + Building a Yogurt Bowl
Hello all! It’s been a while! My life has been a bit of a whirlwind lately, well really this whole year has been. I’m just finishing up my nutrition/dietetics degree and I plan on doing a little bit of a life update post ASAP! I have lots to tell :). In the meantime, today I’m … More Chocolate Peanut Butter Banana Overnight Oats
Well hey there guys, Happy Wednesday! Today is a special day. Waffle Wednesday! Yep, today we’re switching things up. Instead of my usual What I Ate Wednesday post, I decided to share a recipe for one of my favourite weekend breakfasts – whole wheat waffles :). I made these waffles last Wednesday as I … More Waffle Wednesday! – Whole Wheat Waffles
Happy Wednesday!! I’m lucky enough to have a university holiday today so I’ve been able to squeeze in some time to share some eats with you guys this week! Today for What I Ate Wednesday I’m sharing what I ate this past Monday. Ever heard of Meatless Monday? It’s basically a campaign to go vegetarian at … More WIAW: Meatless Monday
So I’m writing this on Wednesday morning, as I had a WIAW post all typed up and ready to go earlier on in the week..but when I went to post it this morning it had magically disappeared..still not sure what went on there. Anyways! The eats I’m sharing this week are from Saturday, January 16th … More WIAW: Road Trip + Birthday Party!
Hey friends! Long time no talk, I know. As per usual, life is crazy and when I do get the time to create a new recipe I don’t always have the time to post it. I came up with this smoothie recipe a few weeks ago and knew I just had to share the recipe! … More Pumpkin Pie Smoothie
Hey friends, happy hump day! Another week, another What I Ate Wednesday. And this ones a goodie because this past weekend in Canada it was Thanksgiving! Although I had lots of homework to keep up with I made sure to have my fun (and food) too. 🙂 On Saturday, my parents, sister, grandparents, boyfriend and … More WIAW: Thanksgiving Weekend!
Happy Wednesday! It’s been a crazy week so far and to be honest as a full time student and varsity athlete I haven’t had a whole lot of time to make new recipes or snap pics of a full days worth of meals. Therefore, What I Ate Wednesday today will feature a random compilation of … More WIAW: This Week’s Eats
Happy Monday friends! Can you believe September is coming to an end? This month has flown by for me. I feel like I blinked and all of a sudden summer was over and now I’m living in a whirlwind of school, soccer and volunteering. I’ve been doing my very best to keep my cool and … More Chocolate Coffee Protein Smoothie