Peanut Butter Protein Bites

A struggle that many people face is making healthy eating choices on the go. In this day and age so many of us are constantly rushing around from class to work to the gym then to social events etcetera etcetera. When we’re on the go, it’s easy to reach for unhealthy snacks like chips, or … More Peanut Butter Protein Bites


Healthy Hot Cocoa (V)

I seriously think my favourite winter treat may just be hot chocolate. On a cold day, when you just want to curl up inside with a book, your dog or your significant other and some Netflix – what pairs better than a steaming mug of creamy, sweet cocoa? Nothing.  I have a confession: I occasionally enjoy … More Healthy Hot Cocoa (V)

Happy New Year!

Hello all!! I am terribly sorry for my absence of a solid month and a half. My life has just been so busy since I returned home from Alberta mid-November. Final projects piled up, I started back at work and then finals were right there staring me in the face. Once that was all over … More Happy New Year!

October Pumpkin Series: Pumpkin & Butternut Squash Soup

Who doesn’t love a warm, creamy soup on a crisp October day? This recipe is sure to comfort you for lunch on a chilly fall day or warm you right up at suppertime after school or work one autumn evening. Not only is it creamy, delicious and bursting with nutritional content – it’s bright orange … More October Pumpkin Series: Pumpkin & Butternut Squash Soup

OCTOBER PUMPKIN SERIES! Pumpkin Dark Chocolate Muffins

Helloooooo October! Changing leaves, crisp breezes, boots & cozy sweaters, (Canadian) Thanksgiving and Halloween.. No wonder so many of us look forward to such a gorgeous autumn month. People make fun of us “basic” girls for loving fall I’m sorry but how could you not? When I think autumn, I think: Fall fashion (boots, sweaters, … More OCTOBER PUMPKIN SERIES! Pumpkin Dark Chocolate Muffins

Life in Pictures #1

Happy Friday!!!! Party!!! I can’t believe it’s almost the last weekend of September! Time is just a flyin’ by. I’ve been so so so so so so busy and I’m seriously run down but everything in my life is pretty great right now so I’m not complaining 🙂 Today I’m excited to be participating in … More Life in Pictures #1