Hello lovely readers! I’ve recently returned home from a much-needed vacay to La Romana, Dominican Republic. After two heavily stressful university semesters filled with internship applications, internship interviews, and a heavy work-load I was so ready to relax and say goodbye to any and all worries for a week. So my boyfriend, Pat, and I … More Vacation Deets + Building a Yogurt Bowl
Hello all! It’s been a while! My life has been a bit of a whirlwind lately, well really this whole year has been. I’m just finishing up my nutrition/dietetics degree and I plan on doing a little bit of a life update post ASAP! I have lots to tell :). In the meantime, today I’m … More Chocolate Peanut Butter Banana Overnight Oats
Well hey there guys, Happy Wednesday! Today is a special day. Waffle Wednesday! Yep, today we’re switching things up. Instead of my usual What I Ate Wednesday post, I decided to share a recipe for one of my favourite weekend breakfasts – whole wheat waffles :). I made these waffles last Wednesday as I … More Waffle Wednesday! – Whole Wheat Waffles
Happy Wednesday!! I’m lucky enough to have a university holiday today so I’ve been able to squeeze in some time to share some eats with you guys this week! Today for What I Ate Wednesday I’m sharing what I ate this past Monday. Ever heard of Meatless Monday? It’s basically a campaign to go vegetarian at … More WIAW: Meatless Monday
So I’m writing this on Wednesday morning, as I had a WIAW post all typed up and ready to go earlier on in the week..but when I went to post it this morning it had magically disappeared..still not sure what went on there. Anyways! The eats I’m sharing this week are from Saturday, January 16th … More WIAW: Road Trip + Birthday Party!
Happy Hump Day! Kickin’ off being halfway to the weekend with a good old What I Ate Wednesday. This week, I’m featuring my eats from my first day back to school after the Holiday break. Take a peek! Breakfast: I woke up at 5:15 to give me enough time to hit the gym, come home … More WIAW: Back 2 Class
Can you guys believe that tomorrow is New Years Eve? Now is a time to look back and reflect on 2015. I encourage you all to be grateful for all that you’ve endured and experienced this year, as it is all shaping you into the amazing, unique person that you are. I’ll save the rest … More Chocolate Caramel Popcorn – with Flax!
Hey friends, happy hump day! Another week, another What I Ate Wednesday. And this ones a goodie because this past weekend in Canada it was Thanksgiving! Although I had lots of homework to keep up with I made sure to have my fun (and food) too. 🙂 On Saturday, my parents, sister, grandparents, boyfriend and … More WIAW: Thanksgiving Weekend!
Happy Monday friends! Can you believe September is coming to an end? This month has flown by for me. I feel like I blinked and all of a sudden summer was over and now I’m living in a whirlwind of school, soccer and volunteering. I’ve been doing my very best to keep my cool and … More Chocolate Coffee Protein Smoothie
Happy Hump Day, folks! I know over the summer my postings were a little lacking, and this fall I want to get back into the blogging routine and provide you guys with some super awesome posts. As a health/ healthy food blogger I thought what better way to inspire others to eat well and fuel … More WIAW: Game Day Edition