Hello lovely readers! I’ve recently returned home from a much-needed vacay to La Romana, Dominican Republic. After two heavily stressful university semesters filled with internship applications, internship interviews, and a heavy work-load I was so ready to relax and say goodbye to any and all worries for a week. So my boyfriend, Pat, and I … More Vacation Deets + Building a Yogurt Bowl
Well hey there guys, Happy Wednesday! Today is a special day. Waffle Wednesday! Yep, today we’re switching things up. Instead of my usual What I Ate Wednesday post, I decided to share a recipe for one of my favourite weekend breakfasts – whole wheat waffles :). I made these waffles last Wednesday as I … More Waffle Wednesday! – Whole Wheat Waffles
Hey friends, happy hump day! Another week, another What I Ate Wednesday. And this ones a goodie because this past weekend in Canada it was Thanksgiving! Although I had lots of homework to keep up with I made sure to have my fun (and food) too. 🙂 On Saturday, my parents, sister, grandparents, boyfriend and … More WIAW: Thanksgiving Weekend!
Happy Monday friends! Can you believe September is coming to an end? This month has flown by for me. I feel like I blinked and all of a sudden summer was over and now I’m living in a whirlwind of school, soccer and volunteering. I’ve been doing my very best to keep my cool and … More Chocolate Coffee Protein Smoothie
Happy Hump Day, folks! I know over the summer my postings were a little lacking, and this fall I want to get back into the blogging routine and provide you guys with some super awesome posts. As a health/ healthy food blogger I thought what better way to inspire others to eat well and fuel … More WIAW: Game Day Edition
Acai bowls are all the rave right now in the health-world. Check any health/fitness bloggers instagram page and they’ve probably posted a photo eating an Acai bowl at some point or another. Well no worries guys, now I have a recipe for you so that you can be on trend, too ;). Let’s just talk about the Acai … More Acai Smoothie Bowl
I can’t believe that there is only a month until Summer 2015 draws to an end and I enter in to my final year of my undergraduate degree! The past three months have really flown by. That being said, there is still lots of time left to enjoy and more things to be checked off … More Summer 2015 Update #2
This recipe kind of happened as a fluke, as many of my recipes do. A few days ago, I wasn’t having the greatest morning and what better way is there to cheer up then spend some time with your mom? It was a family holiday so the entire family had the day off of work and school so … More Whole Wheat Banana Chip Muffins
The recipe that I’m about to share with you all is pretty much my most favourite recipe in the world. I mean, I like a lot of foods. But right now I can’t really think of anything I like more than fluffy, chewy, chocolatey, HEALTHY, amazing pancakes. I’m so excited right now. And my excitement … More Chocolate Chip Pancakes {Low Fat, Gluten Free}
Today will be Delicious 