Hey hi hello! I’ve missed a week of posting as my second rotation has proven much more hectic than my first. My days are longer, my workload heavier, and the increased use of my brain (as I’m learning tons) are all leaving me rather drained by the time I get a chance to breathe – … More Dietetic Internship: Weeks 7 & 8
Hey friends! Long time no talk, I know. As per usual, life is crazy and when I do get the time to create a new recipe I don’t always have the time to post it. I came up with this smoothie recipe a few weeks ago and knew I just had to share the recipe! … More Pumpkin Pie Smoothie
Happy Wednesday! It’s been a crazy week so far and to be honest as a full time student and varsity athlete I haven’t had a whole lot of time to make new recipes or snap pics of a full days worth of meals. Therefore, What I Ate Wednesday today will feature a random compilation of … More WIAW: This Week’s Eats
Happy Hump Day, folks! I know over the summer my postings were a little lacking, and this fall I want to get back into the blogging routine and provide you guys with some super awesome posts. As a health/ healthy food blogger I thought what better way to inspire others to eat well and fuel … More WIAW: Game Day Edition
Hey guys! September is here – meaning it’s back to class for us students! Personally, I couldn’t be more excited. Yes, I know that the summer adventures are coming to an end, but I’ve always loved going back to school. I think it’s for these five reasons: School supplies shopping – I adore buying fresh new … More Back to School: 5 Ways to become a healthier, fitter student
I can’t believe that there is only a month until Summer 2015 draws to an end and I enter in to my final year of my undergraduate degree! The past three months have really flown by. That being said, there is still lots of time left to enjoy and more things to be checked off … More Summer 2015 Update #2
Try and tell me you know someone who doesn’t love pizza. Impossible. There are endless possibilities when it comes to pizza and that’s what makes it amazing. Pepperoni and cheese pizza, BBQ chicken pizza, gourmet pesto veggie pizza, cauliflower or quinoa crust pizza, even vegan pizza. There is a pizza for everyone. Breakfast pizza?! Yep. Now if you’re … More Breakfast Pizza
Hey guys! How’s it going? It’s been about 3 weeks since I’ve finished up with my third year of university so now it’s all about that summer job. Where I live – the job market kinda sucks. Several friends of mine are having trouble landing positions but luckily for me, I’ve already secured a job … More Chocolate Coconut Chia Protein Granola Bars
Things are heating up as we’re quickly approaching the middle of July. The sun is out, the breeze is warm and you’re looking for a cold, refreshing treat to beat the heat. As tasty as they are, Starbuck’s Frappuccinos, Tim Horton’s Frozen Lemonades and MacDonald’s Iced Frappes are full-on loaded with sugar. I’m not going to sugar-coat it … More Simple, Sweet, Summery Iced Tea
Today will be Delicious 