Well, my post planned for New Years Day didn’t go as planned for a few reasons. I caught a bout of the good ol’ stomach flu that left me couch-bound for 48 hours. Yes, I went to bed at 10 pm on NYE. After reading several different opinions on the significance of New Years … More New Year, Same Me #Goals
Hey friends! Miss me? First off – I hope you’re all having a fabulous holiday season filled with love, scrumptious food and hopefully some relaxation. I know it’s been a while, let me just say that with everything that has been going on in my life (finals, working, applying for Dietetic Internships, spending time with … More Life Update + Chocolate Peanut Butter Smoothie Bowl
If you’re a big Pinterest-er you may have already heard of frozen banana pops. They’re a super easy, healthy, more natural take on popsicles that are sure to satisfy your summer sweet tooth. I’d been meaning to make frozen banana pops for a while, but I wanted to add my own twist. In this recipe, the pops … More Peanut Butter Chocolate Banana Pops
Hello all!! I am terribly sorry for my absence of a solid month and a half. My life has just been so busy since I returned home from Alberta mid-November. Final projects piled up, I started back at work and then finals were right there staring me in the face. Once that was all over … More Happy New Year!
I’m back!! Sorry I’ve been gone for so long. As mentioned in my last post, I was away for a week from November 2nd-9th in Medicine Hat, Alberta for the Canadian Collegiate Athletics Association Women’s Soccer Nationals. Since I’ve returned home, it’s been a whirlwind of catching up on school work. And even now that … More The Traveller’s Guide to Eating Well
One year ago I got my heart broken. No, not by a boy. This post is a bit of a deep (and long) one so I’m warning you now. Sometimes I question whether or not I should post certain things in fear that I will be judged, but I always write from my heart and I’m … More Happiness Is Not A Destination
I have a different kind of post for you guys today! To be honest I’ve been crazy busy the past week. I’m so behind on a lot of things (especially my summer course) and I really wanted to have a delicious recipe for you guys this week but the one I made didn’t turn out … More Kitchen Hack: Cutting Up a Pineapple
Wow, what a weekend! I don’t know about you, but I’m feeling twenty-two I could use a nap or two. This past weekend I was over in Prince Edward Island for the Cavendish Beach Country Music Festival. The festival easily makes for the best weekend of my summer every year. Country music, camping, friends and a few … More Tips to Detoxify & Debloat
Hey all! It’s been a busy past few days and it’s about to get busier. This chick is going back to work. I was never actually unemployed for the summer, I’ve been working part time at Garage – the clothing store – since I finished school. I’ve actually been employed there for almost four years … More A Busy Girl’s Tips for a Healthy Work Week
Happy Hump Day! I hope everyone is having a great week, we’re half way to the weekend! Today was a gloomy old East Coast day, there was plenty of fog to go around. It was a pretty chill day for me as my boyfriend has a “man cold” (http://www.youtube.com/watch?v=0umLwBBypYM) and it was my duty to … More Melt in Your Mouth Peanut Butter Cookies
Today will be Delicious 